Tag Archives: wellness

Banana Bread Recipe & Health Benefits of Bananas

One of my favorite things to bake is banana bread, so I thought today I would share with you my recipe along with the health benefits of bananas!  Ingredients 1 cup granulated sugar 8 tablespoons (1 stick) unsalted butter, room … Continue reading

Posted in Crafting and Cooking, Health, My Recipes | Tagged , , , , , , | Leave a comment

‘Erin Brockovich’ Carcinogen in Tap Water of More than 200 Million Americans

EWG estimates that water supplies serving 218 million Americans – more than two-thirds of the population – contain unsafe levels of chromium-6. Source: ‘Erin Brockovich’ Carcinogen in Tap Water of More than 200 Million Americans

Posted in Crafting and Cooking, Environmental Wellness, Health, Personal Wellness | Tagged , , , , | Leave a comment

Blueberry Cobbler

One of the great things about summer is all the fresh fruits and vegetables that are available at local farmer’s markets. Among our favorites are tomatoes, kale and blueberries!!! Of course, there are so many things to make with blueberries … Continue reading

Posted in Crafting and Cooking, My Recipes | Tagged , , , , , , | Leave a comment

Health Benefits of Cinnamon

Recently, we discovered how amazing adding a little cinnamon to our morning cup of java tasted!!! Of course, I use cinnamon when baking and have used it to season things but I was unaware of all the health benefits cinnamon … Continue reading

Posted in Crafting and Cooking, Health | Tagged , , , , , | Leave a comment

EWG’s Dirty Dozen: Cancer Prevention Edition | EWG

Scientists are only beginning to investigate how certain chemicals may interact to contribute to cancer development. But given that we live in a sea of chemicals, it makes sense to begin reducing exposures to ones we know are bad actors. … Continue reading

Posted in Environmental Wellness, Health, Personal Wellness | Tagged , , , , , , , , , | Leave a comment

Monsanto’s GMO Herbicide Doubles Cancer Risk | EWG

Glyphosate – the main ingredient in Monsanto’s widely used herbicide Roundup – is a colorless, odorless chemical and might seem innocuous to those who spray it on crops. But in the past few months the truth has come out: This … Continue reading

Posted in Environmental Wellness, Health, Personal Wellness | Tagged , , , , , , , , , , | Leave a comment

Welcoming Fall!

There is a little crisp feeling in the air today and I thought to myself….”ahh, the beginning of  fall.”  I absolutely love the fall and all the feelings that the start of a new season brings.  I immediately start thinking … Continue reading

Posted in Crafting and Cooking, Inspiring Quotes, My Recipes, Positive Thinking, Self-Esteem, Spiritual Wellness | Tagged , , , , , , , , , , , , , | 1 Comment

Quote of the Day – Change

Image | Posted on by | Tagged , , , , , , , | Leave a comment