Tag Archives: complete wellness

Health Benefits of Cinnamon

Recently, we discovered how amazing adding a little cinnamon to our morning cup of java tasted!!! Of course, I use cinnamon when baking and have used it to season things but I was unaware of all the health benefits cinnamon … Continue reading

Posted in Crafting and Cooking, Health | Tagged , , , , , | Leave a comment

EWG’s Dirty Dozen: Cancer Prevention Edition | EWG

Scientists are only beginning to investigate how certain chemicals may interact to contribute to cancer development. But given that we live in a sea of chemicals, it makes sense to begin reducing exposures to ones we know are bad actors. … Continue reading

Posted in Environmental Wellness, Health, Personal Wellness | Tagged , , , , , , , , , | Leave a comment

Monsanto’s GMO Herbicide Doubles Cancer Risk | EWG

Glyphosate – the main ingredient in Monsanto’s widely used herbicide Roundup – is a colorless, odorless chemical and might seem innocuous to those who spray it on crops. But in the past few months the truth has come out: This … Continue reading

Posted in Environmental Wellness, Health, Personal Wellness | Tagged , , , , , , , , , , | Leave a comment

More Bad News for DuPont: Teflon Chemical Builds Up in Breast-fed Babies | EWG

More Bad News for DuPont: Teflon Chemical Builds Up in Breast-fed Babies | EWG.

Posted in Environmental Wellness, Health, Personal Wellness | Tagged , , , , , | Leave a comment

Baking Italian Pizzelles

One of my favorite things to bake are Italian Pizelles.  The are a light, crisp cookie with a hint of anise.  Now some people use vanilla, almond or lemon extract in their pizzelles but I prefer using anise seeds and … Continue reading

Posted in Crafting and Cooking, My Recipes, Relaxation | Tagged , , , , , , , , , , , | Leave a comment

Belief Quote ~ A Little Food for Thought

“We all have our own life to pursue, our own kind of dream to be weaving, and we all have the power to make wishes come true, as long as we keep believing.” – LOUISA MAY ALCOTT

Posted in Inspiring Quotes, Positive Thinking, Self-Esteem, Spiritual Wellness | Tagged , , , , , , , | Leave a comment

Stepping Stones of Your Life

So, how do you get to Point A to Point B?  Is it easier to take the elevator up or is it better to take the steps?  Every day we are presented with options or choices and it is those … Continue reading

Posted in Crafting and Cooking, Goal Setting, Health, Personal Wellness | Tagged , , , , , , , , , , , , | 2 Comments

Health Benefits of Basil and Basil Parmesan Puffs

I don’t know about you, but I love using basil in my cooking.  From making sauce, to making pesto or using it in homemade soups and salads…it just adds wonderful flavor to so many dishes.  It even makes a refreshing … Continue reading

Posted in Crafting and Cooking, Health, My Recipes | Tagged , , , , , , , , , , , , , | Leave a comment