Tag Archives: physical wellness

EWG Cancer Prevention | Environmental Causes of Cancer

EWG is rethinking cancer prevention. Traditional initiatives that aim to prevent cancer have largely ignored the role of toxic substances in the environment. Source: EWG Cancer Prevention | Environmental Causes of Cancer

Posted in Environmental Wellness, Health, Personal Wellness | Tagged , , , , | Leave a comment

Monsanto’s GMO Herbicide Doubles Cancer Risk | EWG

Glyphosate – the main ingredient in Monsanto’s widely used herbicide Roundup – is a colorless, odorless chemical and might seem innocuous to those who spray it on crops. But in the past few months the truth has come out: This … Continue reading

Posted in Environmental Wellness, Health, Personal Wellness | Tagged , , , , , , , , , , | Leave a comment

Health Benefits of Edamame

One legume that we love to eat is Edamame!!! We make it as a snack, as a side dish for dinner or add it to our salads.  It’s easy and simple to make. Just a half  a cup gives you … Continue reading

Posted in Crafting and Cooking, Health, My Recipes | Tagged , , , , , , , , , , , | Leave a comment

You Are What You Eat!! 

I was thing about that saying “you are what you eat” and I completely agree with it!! I worry that in such a fast paced world, many do not take the time to cook their own meals and turn to … Continue reading

Posted in Environmental Wellness, Personal Wellness | Tagged , , , , | Leave a comment

Setting Goals

I was thinking about how to get started on your roadmap to wellness and thought that goal setting is an important place to start. So, I thought that I would share with you my own thoughts about how to start … Continue reading

Posted in Goal Setting | Tagged , , , , | Leave a comment

The Roadmap to Complete Wellness

As I started on my own personal road to wellness, I had to make many decisions and finally decide what I want from my life and what I want to achieve. In our living room, we have a quote on … Continue reading

Posted in Personal Wellness | Tagged , , , , , | 2 Comments