Tag Archives: enjoying life

Welcoming Fall!

There is a little crisp feeling in the air today and I thought to myself….”ahh, the beginning of  fall.”  I absolutely love the fall and all the feelings that the start of a new season brings.  I immediately start thinking … Continue reading

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Food for Thought – Teamwork

One word that is commonly used is the word teamwork. Most people hear that word and think about sports or working on a team. The key to teamwork for me is letting people know that you not only care about … Continue reading

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Stepping Stones of Your Life

So, how do you get to Point A to Point B?  Is it easier to take the elevator up or is it better to take the steps?  Every day we are presented with options or choices and it is those … Continue reading

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Getting in Touch with Your Creative Side

I hope everyone is having a wonderful weekend!! Today, as we were our in our garden, I started wondering how much I enjoy doing things that are creative.  One area of wellness that some people forget about is Creative Wellness. … Continue reading

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Food for Thought

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Making the Commitment!!!!

I hope everyone is having an amazing Monday!! When I begin a new week, I think about all the things that I want to achieve in the week ahead. My to do list is HUGE some weeks (as I am … Continue reading

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Power of Being Positive

On Tuesday, I started our journey on developing a positive self-esteem and asked you to write down 5-10 characteristics or qualities that you like about yourself.  I asked you to read that list once a day to begin the process … Continue reading

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Journey to Positive Self-Esteem

How many times do you hear people say that they struggle with their self-esteem?  Taking it one step further, how many times have you doubted yourself, thought that you were not good enough or criticized yourself.  All of us have … Continue reading

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