Posted in Crafting and Cooking, Health, Personal Wellness, Relaxation

12 Days of Christmas πŸŽ„ – A Cup of Peppermint Tea

Peppermint Tea

Usually, I have a cup of tea in the afternoon and today was no exception! One of my favorite teas is Peppermint Tea. It’s like having a candy cane in a cup!!!! Of course, with Christmas being right around the corner, taking a few minutes during the day to have a cup of tea, relax and enjoy the moment is so important.

Now as much as I enjoy drinking my tea, what I didn’t know is all of the health benefits that come from having a cup of Peppermint Tea a day. Below are couple health benefits that I wanted to share with you:

1. It relieves stress.

2. It helps with digestion.

3. It gives a boost to the immune system.

4. It promotes better sleep.

5. It eases headaches.

6. It can help with nasal congestion.

So, in the midst of all the hustle and bustle of the holiday season, take a moment and have a cup of Peppermint Tea!!!

Here’s to your health!!! πŸŽ„

Author:

A journey about all areas of wellness!! I enjoy writing about health tips, cooking, crocheting, photography, developing a positive mindset, traveling and everything in between!!

6 thoughts on “12 Days of Christmas πŸŽ„ – A Cup of Peppermint Tea

  1. Lovely❀️ Coincidentally it’s International Tea Day so I will have a cup of Peppermint Tea tooπŸ˜‹ CheersπŸ΅πŸ«–β€οΈ

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s