Posted in Crafting and Cooking, Health

Health Benefits of Cinnamon

Recently, we discovered how amazing adding a little cinnamon to our morning cup of java tasted!!! Of course, I use cinnamon when baking and have used it to season things but I was unaware of all the health benefits cinnamon offers so I wanted to share just a few of the health benefits. 

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A journey about all areas of wellness!! I enjoy writing about health tips, cooking, crocheting, photography, developing a positive mindset, traveling and everything in between!!

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