Monthly Archives: May 2013

Setting Goals

I was thinking about how to get started on your roadmap to wellness and thought that goal setting is an important place to start. So, I thought that I would share with you my own thoughts about how to start … Continue reading

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The Roadmap to Complete Wellness

As I started on my own personal road to wellness, I had to make many decisions and finally decide what I want from my life and what I want to achieve. In our living room, we have a quote on … Continue reading

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The journey of life is simply amazing and as I grow older, I realize the importance of achieving complete wellness is for me.  I have learned in my life that having peace mind or personal wellness, having physical wellness, being … Continue reading

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